List
GridLittle Champs (Ages 5-7)
4:30 - 5:30pm
4:30pm - 5:30pm
Schedule
29
Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
4
Sun
29
Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
4
Sun
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Junior Grapplers (Ages 7-12)
5:30 - 6:30pm
5:30pm - 6:30pm
Junior Grapplers (Ages 7-12)
Master Cycle
6:30 - 7:30pm
6:30pm - 7:30pm
Master Cycle
Gracie Combatives
7:30 - 8:30pm
7:30pm - 8:30pm
Gracie Combatives
Gracie Combatives (No-Gi)
11am - 12pm
11:00am - 12:00pm
Gracie Combatives (No-Gi)
Gracie Teens
4:30 - 5:30pm
4:30pm - 5:30pm
Gracie Teens
Black Belt Club (Invite Only)
5:30 - 6:30pm
5:30pm - 6:30pm
Black Belt Club (Invite Only)
Gracie Combatives (No-Gi)
6:30 - 7:30pm
6:30pm - 7:30pm
Gracie Combatives (No-Gi)
Women Empowered
7:30 - 8:30pm
7:30pm - 8:30pm
Women Empowered
Junior Grapplers (Ages 7-12)
4:30 - 5:30pm
4:30pm - 5:30pm
Junior Grapplers (Ages 7-12)
Little Champs (Ages 5-7)
5:30 - 6:30pm
5:30pm - 6:30pm
Little Champs (Ages 5-7)
Master Cycle
6:30 - 7:30pm
6:30pm - 7:30pm
Master Cycle
Gracie Combatives
7:30 - 8:30pm
7:30pm - 8:30pm
Gracie Combatives
Gracie Combatives
7:30 - 8:30pm
7:30pm - 8:30pm
Gracie Combatives
Gracie Combatives
11am - 12pm
11:00am - 12:00pm
Gracie Combatives
BBC Littles (Invite Only)
5:45 - 6:15pm
5:45pm - 6:15pm
BBC Littles (Invite Only)
Gracie Combatives
6:30 - 7:30pm
6:30pm - 7:30pm
Gracie Combatives
Master Cycle
7:30 - 8:30pm
7:30pm - 8:30pm
Master Cycle
Little Champs (Ages 5-7)
4:30 - 5:30pm
4:30pm - 5:30pm
Little Champs (Ages 5-7)
Chapter 4: Escapes
Book
Friday, January 02 ·
4:30pm - 5:30pm
Skills:
Chapter 4: Escapes
Junior Grapplers (Ages 7-12)
5:30 - 6:30pm
5:30pm - 6:30pm
Junior Grapplers (Ages 7-12)
Chapter 4: Escapes
Book
Friday, January 02 ·
5:30pm - 6:30pm
Skills:
Chapter 4: Escapes
Gracie Combatives - Reflex Development
6:30 - 7:30pm
6:30pm - 7:30pm
Gracie Combatives - Reflex Development
Reflex Development - Standing Focus
Book
Reflex Development - Standing Focus
Reflex Development - Standing Focus Class Preview
In this class we'll bring together all of the standing controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!
Gracie Combatives Test -Drill 4: Standing Techniques
Click here to view lesson on gracieuniversity.com
Friday, January 02 ·
6:30pm - 7:30pm
Skills:
Reflex Development - Standing Focus
Reflex Development - Standing Focus
Reflex Development - Standing Focus Class Preview
In this class we'll bring together all of the standing controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!
Gracie Combatives Test -Drill 4: Standing Techniques
Click here to view lesson on gracieuniversity.com
Master Cycle - Reflex Development
6:30 - 7:30pm
6:30pm - 7:30pm
Master Cycle - Reflex Development
Reflex Development - Standing Focus
Book
Reflex Development - Standing Focus
Reflex Development - Standing Focus Class Preview
In this class we'll bring together all of the standing controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!
Gracie Combatives Test -Drill 4: Standing Techniques
Click here to view lesson on gracieuniversity.com
Friday, January 02 ·
6:30pm - 7:30pm
Skills:
Reflex Development - Standing Focus
Reflex Development - Standing Focus
Reflex Development - Standing Focus Class Preview
In this class we'll bring together all of the standing controls, escapes, and submissions with some extra details, bonus slices, and scripted fight simulation drills that will help prepare you for your transition into Master Cycle!
Gracie Combatives Test -Drill 4: Standing Techniques
Click here to view lesson on gracieuniversity.com
Master Cycle
9 - 10am
9:00am - 10:00am
Master Cycle
Master Cycle Chapters: Standing - Clinch and Takedowns
Book
Master Cycle Chapters: Standing - Clinch and Takedowns
Our next chapter in the Master Cycle classes focuses on Standing - Clinch and Takedown Strategies. Recognizing that most fights begin standing and eventually transition to the ground, we'll concentrate on controlling this descent, ensuring that you end up in a dominant position through effective clinch and takedown techniques.
Saturday, January 03 ·
9:00am - 10:00am
Skills:
Master Cycle Chapters: Standing - Clinch and Takedowns
Master Cycle Chapters: Standing - Clinch and Takedowns
Our next chapter in the Master Cycle classes focuses on Standing - Clinch and Takedown Strategies. Recognizing that most fights begin standing and eventually transition to the ground, we'll concentrate on controlling this descent, ensuring that you end up in a dominant position through effective clinch and takedown techniques.
Gracie Combatives
10 - 11am
10:00am - 11:00am
Gracie Combatives
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Book
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Rear Naked Choke
Of all the techniques in Gracie Jiu-Jitsu, the Rear Naked Choke has been responsible for more fight victories than all the rest combined. Based entirely on effective use of leverage, you can use this submission to defeat an opponent of any size. In this lesson, you will first learn the Basic Application of the choke, and then you will learn the Strong Side and Weak Side variations that can be used in a street fight.
Click here to view lesson on gracieuniversity.com
Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com
Saturday, January 03 ·
10:00am - 11:00am
Skills:
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Class 04 - Take the Back + R.N.C. - Mount | Clinch (Conservative Opponent)
Rear Naked Choke
Of all the techniques in Gracie Jiu-Jitsu, the Rear Naked Choke has been responsible for more fight victories than all the rest combined. Based entirely on effective use of leverage, you can use this submission to defeat an opponent of any size. In this lesson, you will first learn the Basic Application of the choke, and then you will learn the Strong Side and Weak Side variations that can be used in a street fight.
Click here to view lesson on gracieuniversity.com
Clinch (Conservative Opponent)
The goal in a fight is to avoid getting knocked out, establish the clinch, and get the fight to the ground where we can neutralize the opponent with greater efficiency. The easiest time to do this is when your opponent commits to attacking you aggressively. For this reason, it is best to keep the distance and wait for their attack if at all possible. In the event that your opponent approaches you conservatively during the fight, and you would like to close the distance, you can use the “surprise entry” method to establish the clinch.
Click here to view lesson on gracieuniversity.com
Women Empowered
11:30am - 12:30pm
11:30am - 12:30pm
Women Empowered
Class 12 - Weapon Defenses (Straight Armlock | Kimura Armlock)
Book
Class 12 - Weapon Defenses (Straight Armlock | Kimura Armlock)
Some sexual predators will use weapons to intimidate and control their victims. In this lesson, we address the psychological aspects of dealing with an assailant armed with a gun or knife, and then we teach you the most reliable techniques to use if your life is on the line and you MUST act.
Weapon Defenses (Straight Armlock/ Kimura Armlock):
View on GracieUniversity.com
Saturday, January 03 ·
11:30am - 12:30pm
Skills:
Class 12 - Weapon Defenses (Straight Armlock | Kimura Armlock)
Class 12 - Weapon Defenses (Straight Armlock | Kimura Armlock)
Some sexual predators will use weapons to intimidate and control their victims. In this lesson, we address the psychological aspects of dealing with an assailant armed with a gun or knife, and then we teach you the most reliable techniques to use if your life is on the line and you MUST act.
Weapon Defenses (Straight Armlock/ Kimura Armlock):
View on GracieUniversity.com
Junior Grapplers (Ages 7-12)
12:30 - 1:30pm
12:30pm - 1:30pm
Junior Grapplers (Ages 7-12)
Chapter 4: Escapes
Book
Saturday, January 03 ·
12:30pm - 1:30pm
Skills:
Chapter 4: Escapes
Little Champs (Ages 5-7)
1:30 - 2:30pm
1:30pm - 2:30pm
Little Champs (Ages 5-7)
Chapter 4: Escapes
Book
Saturday, January 03 ·
1:30pm - 2:30pm
Skills:
Chapter 4: Escapes
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